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 10 Reasons You Eat When You're Not Actually Hungry

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PostSubject: 10 Reasons You Eat When You're Not Actually Hungry   May 26th 2014, 6:59 am

We've all done it, and sometimes we don't even realize when it's happening. Maybe you graze when you're bored, or reach your hand into the office candy jar each time you pass by. Perhaps when you're feeling sluggish in the afternoon, you head to the vending machine for a pick-me-up.

Read more: http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1660

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